Doing BJJ With Long Hair
There’s a lot to consider before trying BJJ. You have your physical capabilities, knowledge of the sport, and even your …
There’s a lot to consider before trying BJJ. You have your physical capabilities, knowledge of the sport, and even your …
Contrary to popular belief, BJJ isn’t all about technique. Ask any hardcore Jiu-Jitsu practitioner out there, and they’ll tell you …
Calisthenics For BJJ: Complete Jiu-Jitsu Bodyweight Training Guide Read More »
Training Jiu-jitsu is great for the body and mind, but it can be highly demanding to the body according to …
BJJ With An Umbilical Hernia: So You Blew Your Guts Out Rolling. Now What? Read More »
Herniated discs are one of the most common reasons for spinal pain. They occur when a portion of the jelly-like …
Have you ever questioned how hard escaping any armlock would be if you couldn’t rotate your arms without pain? Training …
Can You Still Train BJJ With A Rotator Cuff Injury? Read More »
Many martial arts styles use pressure points as leverage to prevent opponents from resisting. While this concept dates back to …
Owning a Brazilian Jiu-Jitsu gym is a dream of many BJJ practitioners. Once you have achieved your black belt, the …
How to Get More Jiu-Jitsu Students to Grow Your Academy – BJJ Marketing Read More »
If you decide to learn the ancient art of Muay Thai, you must be aware of all the fundamentals that …
Tattoos are very cool, and in today’s modern world, they are trademarks of almost every football player, basketball player, and …
Muay Thai fighters like to take advantage of every training session. However, weight training for Muay Thai is often not …
Weight Training For Muay Thai – Good or Bad For Performance? Read More »